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Today was a good day! Started out with relaxation, prayer time, and then Yoga. Then breakfast, off to town to run errands, and then MOMS Bible Study. Then it was home to fix lunch and put the kiddo down for a nap. I worked on business training for awhile. Then UPS came and brought my Beachbody & Showcase kit!!! Yeah! I did Turbo Jam: Cardio Party. Whew! Charlene gives you a great workout!!! I'm excited to see how fast I will get results.
Need a chocolate fix? How about some raw cacao and raw agave nectar? Super antioxidant power with a sweet punch. For dessert, grab a banana, slather a thin layer of this on the banana and you'll be loving the chocolate flavor without all the extra additives. Remember that this is a treat only for special occasions and not "every meal" kind of thing!
(This is from Wilderness Family Naturals (www.wildernessfamilynaturals.com)
Tuesday, January 20, 2009
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