Yeah! What a great day! Got up early to do my P90X Chest & Back workout and then went into Ab Ripper X! I am feeling my martial arts workout from yesterday! Those blocks I did are making muscles sore that I didn't remember I had. I'll have to brush up on my Anatomy & Physiology! It feels good, though, to know that I am getting stronger and leaner!
This afternoon, I TurboJammed it with Charlene, the lean machine..... Needless to say, I was totally ready for my full body massage this evening.
To top the evening off, Andy and I watched Fireproof for the first time. We haven't watched a movie together for months. Basically, there is nothing really good out there anymore, so why bother? But this was a GREAT movie and yes, I cried. My advice to you? Workout hard, play hard, but most of all serve Jesus and pray HARD!!! That is where you'll see the REAL power! I've got to start doing more of that myself!
Here's to trying to stay away from sugar this week!
Friday, January 30, 2009
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